Class at Yoga Arts, visit: www.yogaarts.co
In person or on Zoom, register thru Yoga Arts
Zoom only, $20/ea, payable thru Venmo/PayPal
Email JoAnn to receive an email invite
Contact JoAnn - wholebodyyoga@gmail.com
Restorative Yoga is a practice that combines the use of props to help with stretching, breathing, and relaxation. Restorative Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. Get ready to feel great!
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Known as "The Prop Queen", join JoAnn, aka Jo, for the deluxe "chocolate' yoga class every Sunday at Yoga Arts in Point Loma at 11am.
Jo also has a Core and Balance class, for a bit more challenge, on Zoom, every Wednesday at 10:30am. See descriptions under Classes
Private and semi-private instruction available, email Jo - wholebodyyoga@gmail.com or text at 619-253-2551
In person, on Zoom, and in Presidio Park classes available, fully vaccinated
Why Yoga?
+1.6192532551 • Get Directions
Whole Body Yoga.com